Soccer Training has drastically changed and what you think you know probably isn't the most effective means of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you're learning out there's probably counter productive. What do I mean by that?
Well the most advantageous way to becoming perhaps best soccer player you can, or if you're a coach the fastest way to teach the soccer players of yours, is with effective soccer training. If you are still doing drills that consist of just standing in a line for minutes waiting to get your turn, then you are most likely subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you've players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. In case you're working on offensive strategies then make sure your defense is off working on defensive strategies as well.
Furthermore, players should be concentrating on more specific skills either at the same time, exactly where they each have a ball to work on touch drills or even passing with a partner, or maybe they need to be working on individual improvements on the own time of theirs. This brings me to mistake number 2.
2. Soccer Practice versus Individual Practice.
While training is good for team building and team chemistry, you've to make certain that you or even your players are practicing individually in case you would like to sky rocket the abilities of theirs to a higher level. Think of soccer practice as a period of time to put all of your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I chose to do my own individual soccer training rather than join another club team.
Did you know that the average time a player has the ball in a given game is only 9 15 seconds? So you have to know that the time you've the ball is really important. Just as important you have to learn that the time off the ball has to be even more sharp since that here is a vast majority of the game.
How will you do that exactly? Moreso, what must you be learning? These're both common questions I get.
When you think of soccer you should be thinking of a few factors to make you a game changing player. Personal skill, speed, conditioning, and what I call your soccer I.Q. which is the ability to out think people on the area are only a couple of aspects of overall soccer training. You have to also understand exactly where you have to be, where the teammates of yours need to be and where the ball has to go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most of all great guidance from a knowledgeable coach.
The third mistake that many make is definitely the biggest.
3. Soccer Training is ninety % mental.
Now this could come as a huge shock to you but let's think about the nine seconds you have the ball on average per game. What are you doing the remainder of the game. You're supporting, helping other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they need some physical running which is very easy to train for, they're mostly mental.
Many people, especially in America, seem to play soccer physically. Simply because I outsmarted people constantly, I was almost always the smallest yet best player on the pitch. How do you recognize if you need to go in for a slide tackle or perhaps you should jockey the defender? Should you then push the offensive player towards the sideline so he does not have a place to go or should you turn him inside towards another teammate that is supporting you?
These are several things coaches really do fall short in teaching kids. Please don't make the mistake! I can't stress that enough. There's a huge line between being a soccer player along with an excellent soccer player. But there's a super fine line between a fantastic soccer player and an epic soccer player that folks will remember, will have to play with, and fear playing against.
All of this begins with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will always be coined as a sport of mistakes. It is who makes less mistakes and who can cash in on the other team's mistakes. So whether you're a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.